Positive Affirmations are statements that can help you to overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes in your life. Some people consider affirmations to be unrealistic or wishful thinking. By repeating positive affirmations, you’re exercising your brain in much the same as repetitive exercises improve our physical health. These positive mental repetitions can reprogram your thought patterns so that, over time, […]